Ashwagandha KSM-66® features the world's most-certified ashwagandha root extract, backed by over 50 human clinical studies and verified for botanical authenticity through Tru-ID®. Manufactured in an FSSAI-licensed, GMP-certified, ISO 22000-certified facility and independently tested batch-wise for purity and heavy metals, it delivers a clean, transparent formula in 100% vegetarian HPMC capsules.
KSM-66® Ashwagandha
500 mg of patented KSM-66® Ashwagandha root extract, standardized to ≥5% withanolides (HPLC) and backed by 50+ human clinical studies.
Root-Only Full-Spectrum Extract
Made exclusively from Ashwagandha roots using a full-spectrum extraction process to preserve the plant's natural active compounds.
Green Chemistry Process
Water-based extraction with no alcohol or harsh chemical solvents, ensuring a clean, high-purity extract.
Clean Vegetarian Formula
Vegetarian capsules with no added fillers, binders, artificial colours, or unnecessary ingredients for a clean daily supplement.
- Supports stress management and helps reduce cortisol levels
- Promotes a sense of calm and relaxation
- Helps improve sleep quality
- Supports healthy energy levels without stimulants
500 mg of patented KSM-66® Ashwagandha root extract, standardized to ≥5% withanolides (HPLC) and backed by 50+ human clinical studies.
Made exclusively from Ashwagandha roots using a full-spectrum extraction process to preserve the plant's natural active compounds.
Water-based extraction with no alcohol or harsh chemical solvents, ensuring a clean, high-purity extract.
Vegetarian capsules with no added fillers, binders, artificial colours, or unnecessary ingredients for a clean daily supplement.
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Take Daily
Take 1 capsule daily after a meal with water. During periods of high stress or intense physical activity, you may take up to 2 capsules daily, or as advised by your healthcare professional.
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Best Time to Take
Take after a meal with water. For stress support and better sleep quality, many users prefer taking it in the evening or before bedtime.
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Stay Consistent
Use consistently for at least 6–8 weeks for best results. Not recommended during pregnancy or breastfeeding, for individuals under 18 years of age, or alongside medication without consulting a healthcare professional.
Free shipping on all prepaid orders across India. Orders are dispatched within 24–48 working hours and typically delivered within 3–7 business days. You'll receive tracking details via SMS and email once your order is shipped. Cash on Delivery is available in select locations. We currently ship within India only. For assistance, contact +91 8226984272 or contact@theprovencode.com.
Clinically Observed Results
Real improvements backed by human clinical evaluation.
500 mg/day for 60 days reduced serum cortisol levels by 27.9% while supporting perceived stress reduction.
Improved sleep quality by 44% after 10 weeks in adults with insomnia.
Reduced anxiety scores by 72% compared with baseline in a human clinical study.
Combined with resistance training, KSM-66® increased muscle strength and serum testosterone by 96 ng/dL.
Improved VO₂ max by 13.6%, supporting better endurance and aerobic performance after 12 weeks.
Our Product Journey
The Proven Difference
The Proven Code Was Built For People Who Demand Proof.
We Don't Just Claim Quality.
The Proven Standard
Four pillars. One uncompromising promise.
Clinically Studied
Built with patented ingredients backed by human clinical research—not generic alternatives.
100% Traceable
Every ingredient is fully traceable through every stage of its journey.
Clean Label
Free from unnecessary fillers, artificial colours, hidden ingredients, and proprietary blends.
Third-Party Tested
Every batch is independently verified for identity, purity, quality, and consistency.
Clinically Studied
Built with patented ingredients backed by human clinical research—not generic alternatives.
Clean Label
Free from unnecessary fillers, artificial colours, hidden ingredients, and proprietary blends.
100% Traceable
Every ingredient is fully traceable through every stage of its journey.
Third-Party Tested
Every batch is independently verified for identity, purity, quality, and consistency.
What You May Notice Over Time
See It In Action
Join Thousands Who've Made The Switch.
Real stories from real people using clinically proven formulations.
You Asked. We Answered.
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Is this full-spectrum or root-only?
KSM-66® is a full-spectrum extract made exclusively from Ashwagandha roots (no leaves) and standardized to ≥5% withanolides (HPLC).
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How much should I take?
Take 1 capsule daily after a meal. During periods of high stress or intense training, you may take up to 2 capsules daily, or as advised by your healthcare professional. For best results, use consistently for at least 6–8 weeks.
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When should I take it?
Take after a meal with water. For stress support and better sleep quality, many users prefer taking it in the evening or before bedtime.
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Is it vegetarian?
Yes. It is formulated in 100% vegetarian HPMC capsules.
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Is KSM-66® well researched?
Yes. KSM-66® is the world's most clinically studied Ashwagandha root extract, backed by over 50 human clinical studies across stress, sleep, cognition, strength, and recovery.
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Will it make me drowsy during the day?
No. KSM-66® supports a calm, balanced state without causing daytime drowsiness for most people. Individual responses may vary.

